Kelly Clarkson is returning with her hit show, The Kelly Clarkson Show and fans are excited! The announcement on Instagram received an outpouring of support with many cheering on the Emmy-winning star. While many are thrilled about her return to TV, several fans also took notice of how great she looks, commenting on her glowing appearance and happiness. Fans are excited to see the 42-year-old back in action looking better than ever!
A lot of people have been talking about Kelly Clarkson’s recent weight loss journey. things happened quickly and her fans flocked to find out her weight loss secret. Some even conjectured that the singer may be using a medication for weight loss. Unexpectedly Clarkson responded to the rumors and admitted to taking a weight loss drug. But she made sure to emphasize that it is not the well-known medication Ozempic.
Kelly Clarkson has been open and honest about her efforts to lose weight including the tactics and obstacles she has faced. She disclosed earlier in the year that she had been aided in her success by using weight loss medication.
In an interview with Whoopi Goldberg on her talk show, The Kelly Clarkson Show, Clarkson verified the suspicions, albeit she did not name the brand. Both celebrities discussed their interactions with the drug, underlining that it was a component of a larger health strategy that helped them reach their objectives.
Kelly Clarkson revealed that staying fit in New York City also helped to support her on weight loss since walking around the city became one of her habits. She combined this with a high protein diet that helps her feel full and easier to consume fewer calories.
The fans could not help but give her a lot of applause when she appeared at the 2024 Daytime Emmy Awards in bright pink, fitted gown with a matching cape, flaunting all the hardwork that has been put into her.
Did Kelly Clarkson use Ozempic?
In a recent interview with Whoopi Goldberg on The Kelly Clarkson Show, Kelly Clarkson talked candidly about her weight loss. Kelly clarified that she also took a drug for weight loss, but it was not Ozempic as some had assumed, following Whoopi’s account of her encounter with Mounjaro.
She acted after disclosing that she needed it because of alarming bloodwork. Kelly stated that the prescription helps her body digest sugar more efficiently and addresses an underlying health concern but she did not name the drug.
Kelly shared that her doctor had been encouraging her to take the medication for about two years, but she had concerns about how it might affect her thyroid. Eventually, though, she decided to start the treatment after watching a birthday special she had been planning to release.
“I paused it, and suddenly thought, ‘Who the hell is that?’” Kelly recalled. “Looking at myself, I realized, ‘This woman looks like she’s on the verge of a heart attack.
Alongside taking a weight loss medication, Kelly Clarkson has embraced lifestyle changes to focus on her long term well-being.
In January 2024, Kelly credited her move to New York City with helping her become more active. In an exclusive chat with People, she explained that walking around the city has played a big role in her weight loss and renewed focus on her health.
“I didn’t really change my workout routine, but walking in New York is definitely a workout in itself,” she laughed.
In 2023, Clarkson made the decision to relocate her talk show from Los Angeles to New York. “I wasn’t happy in L.A. for a long time,” she shared. “I needed a fresh start, and New York has been great for me mentally.”
In her new home, Kelly has also picked up a few wellness trends. “I’m obsessed with infrared saunas lately. And I finally caved and got a cold plunge after everyone convinced me to try it,” she joked.
As for her diet, she’s not doing anything drastic.
“I keep it balanced,” she told People. “I’ve lost weight because I’ve been listening to my doctor. For a couple of years, I didn’t. But now, I follow a mostly protein-based diet, and it works for me. I’m a Texas girl—I love my meat! No offense to vegetarians,” she added with a laugh.
“But I don’t deprive myself either. The other night I had frozen yogurt with my daughter, and it was pure magic,” she said, smiling. Kelly shares daughter River Rose, 10, and son Remington, 8, with her ex-husband, Brandon Blackstock.
Credit – Today.com
Kelly Said She Changed her Diet
Credit : Kelly Clarkson Instagram
Kelly Clarkson has also modified her diet but taken more protein-rich food items.
“I keep a healthy balance,” she said to People. “I lost weight because I finally started listening to my doctor—something I didn’t do for a couple of years. Most of the time, I’m pretty good about sticking to it because a protein-rich diet really works for me. I’m a Texas girl, so I love my meat—sorry to all the vegetarians out there!”
Even though she keeps abreast of her eating, Kelly does not avoid indulgence sometimes.
“I still indulge from time to time. Just the other night, I had frozen yogurt with my daughter and it was magical, she said with a beaming smile.
One of the diet series 2018, Kelly revealed the way she transformed favorite foods into a healthier variant. According to her, “It’s still the food you love, only with better ingredients.” For example, frying chicken, she uses cassava flour, tapioca, or almond flour, and use hormone-free chicken.
Yet she said that eating this way can be costly. “I’m going to be honest—it’s not the cheapest option,” she acknowledged.
Kelly then stated that she had lost weight as a result of reading Dr. Steven Gundry’s The Plant Paradox. The Plant Paradox Diet is a lectin-free diet that excludes dairy, whole grains, beans, and legumes as well as some vegetables.
“I literally read this book and I did it for this autoimmune disease that I had and I had a thyroid issue, and now all my levels are back up,” Kelly told Extra in the same year. “I stopped taking medication because of this book. Basically, it’s about cooking non-GMO, pesticide-free, and highly organic cuisine.I haven’t worked out at all, really!”
Kelly Clarkson’s Weight Loss Gummies: A False Claim
Kelly Clarkson has never endorsed or advertises weight loss gummies. The internet is chock-full of rumors, but Kelly has been quite candid regarding weight loss due to diet and lifestyle and medication prescribed by a doctor, not one particular weight-loss product like the gummi candies. Do not be fooled by spurious claims with her name attached to them.
Kelly Clarkson Weight loss Before and After
Kelly Clarkson Instagram
Kelly Clarkson has been very vocal about her weight loss journey that displays many spectacular changes during these years. Instead of losing a lot of weight, she formerly struggled with weight and mental health problems, making her undergo harsh criticism and pressure.
However, now Kelly faces this issue after she made major lifestyle modifications such as changing diet, exercise and even medication. Her “after” picture represents a more complete and holistic view of well-being : one, for example, in which loss of weight was merely one facet of a larger transformation of personal well-being and self-esteem.
Her Weight Loss Started after a Health Scare
It was December 2023 when Kelly Clarkson finally made the first indication of weight loss on The Kelly Clarkson Show. She said she no longer uses Spanx, joking about how, “It’s so cold in this building, I just wear them for warmth now, like thermals,” according to Life & Style.
Then last week on January 29, Kelly opened up about her weight journey by explaining that she had decided to take action after she had been diagnosed as a few years earlier as being pre-diabetic.
At one point in the episode, Kevin James from King of Queens brought Kelly a vanilla malted milkshake and added with a grin that he was in trouble because he filmed for a fitness documentary. Kelly replied in the same jesting vein, “There’s a big difference between being in shape and losing weight. I’m in the latter category.
After Kevin complimented her, saying she looked great, Kelly kidded, “This milkshake should help!” She went on to say that she was not surprised when she was diagnosed as pre-diabetic: “I was just a little overweight at the time. They told me I was right on the borderline, but I wasn’t too worried. I waited a couple of years before finally deciding, ‘Okay, I should do something about it.'”
Credit – Today.com & Womenshealthmag.com
How long did it take for Kelly Clarkson to lose 60 pounds?
Kelly has not actually disclosed exactly how many months it took her to shed 60 pounds, but she has dropped a few clues.
She said that a huge change for her came with a big shift in 2023 a move to New York City, which influenced both her mood and her activity levels. In January, she also revealed she began taking care of her health after being told she was prediabetic.
But Kelly had already lost some weight, so clearly, her journey had started much earlier. She said in 2018 to Today that she was down some 37 pounds from when she changed her dieting approach.
“It’s never about the weight to me,” Kelly said. “I know people in the industry focus on weight loss, but for me.”
Kelly Clarkson Instagram
Kelly Clarkson’s Weight Struggles
She has heard numerous comments on her size throughout her years in Hollywood.
In an interview with Glamour UK back in 2020, she said that thin does not necessarily mean confident. She emphasized the fact that after gaining weight, she landed a coaching position in The Voice.
“I was on the No. 1 TV show when I was at my heaviest, right after having kids, and nobody cared,” Kelly said. “Paul Telegdy from NBC hired me because of my personality and how I connect with people. It wasn’t about looks or sex appeal; it was about who I am as a person. I think artists need to push for that kind of thinking.”
Kelly and Jenna Bush Hager bonded over weight woes on an episode of The Kelly Clarkson Show in November 2023. Kelly revealed a picture of Jenna and her twin sister Barbara wearing matching outfits as kids.
Jenna laughed at their drop-waist dresses, saying “Those weren’t great for girls with curves.” Kelly quickly jumped in, agreeing: “Definitely not!”
After Jenna notes that she and Barbara were “chubby” as children, Kelly gives her a high-five and quips, “I’ve had my fair share of those phases myself!
Kelly keeps a Healthy mindset about Weight Loss
In 2017, Kelly Clarkson hit the all-time low but confessed she wasn’t emotionally okay at that time. “I was miserable inside and out for four years but nobody cared because I looked good,” she told Attitude Magazine, according to Page Six.
Kelly, one not unfamiliar to some battles she has waged with mental health, has been candid about the role that therapy has played in her life. “Therapy provides the tools to handle tough situations and offers outside perspective from someone who only knows what’s happening in the present,” she told Entertainment Tonight Canada.
Explaining how she has learned to be kinder to herself over the years, Kelly said in an interview with People. To her younger self, her advice is thus: “I have always been so hard on myself, but I’d tell 15-year-old me, ‘It’s not going to happen overnight, but by the time you’re 41, you’ll finally get your life together.'”
On the rumors about surgery having her lose weight, Kelly has not commented on that. Instead, she has mentioned losing some weight due to changes in diet, exercise, and taking a medication. Since she revealed that she’s been using a medication, she has never spoken again of her weight.
Kelly Hopes to Change the way People talk about Weight
Kelly Clarkson has had her fair share of weight-related comments over the years, but she told Glamour UK that thinness does not necessarily equate to more confidence.
At one point, she was under so much pressure to have a body type that competed with other women in the industry. “They’d show me magazines and say, ‘This is what you’re up against,'” Kelly explained. “But I couldn’t compete with that—that’s not who I am. We’re all different, and that’s okay. Honestly, I fought more when I was thinner. Now, I walk into a room and think, ‘I dare you to say something—I’m happy with who I am, and I’ll work on myself in my own time.’
She also noted that she landed the coaching slot on The Voice when she was at her heaviest as a mother, right after having kids. “They didn’t care,” Kelly said. “Paul Telegdy at NBC hired me because of my personality and my ability to connect with people.”
“It wasn’t about my looks or sex appeal—it was about me as a person. I think artists need to push for that kind of mindset,” she added.
Clarkson is not going overboard with her diet. She said, “I eat a healthy mix” to People.”I lost weight because I have been paying attention to my doctor, for a few years, I wasn’t”. And since I benefit from a high protein diet anyhow, I am usually really excellent at it 90% of the time.
What weight loss plan is Kelly Clarkson on?
The Plant Paradox Diet is a lectin-free diet that excludes dairy, whole grains, beans, and legumes as well as some vegetables. “I literally read this book, and I did it for this autoimmune disease that I had and I had a thyroid issue, and now all my levels are back up” .
What happened to Kelly Clarkson weight gain?
Clarkson claimed that her weight gain had never caused her to feel insecure or unhappy. She claimed that for two years, her doctor “chased her” to take a medication to aid in her weight loss, but she was wary because she had a thyroid issue. Although Clarkson did not identify the medication she was taking for weight loss, it was not Ozempic.
How did Adele lose weight?
The singer did, however, disclose that she shed pounds by regularly adhering to a healthy regimen that included physical training in addition to a well-balanced diet.
Is Kelly Clarkson’s weight loss permanent?
Its basis would be her own weight loss as the reason for the advocacy of a balanced lifestyle against the total and strict dieting which helps a person achieve long-term success.
Ankush Kumar is a professional content writer and the founder of Healthnick.com. He is a health and wellness enthusiast with a deep interest in nutrition, fitness and holistic living. Harish is committed to delivering research-based insights on various health topics. He enjoys exploring new trends in health, experimenting with nutritious recipes, and staying active.
